LIVE WORKSHOP
Lessons in Love
A research-based workshop to help you build the relationship skills you need before your next relationship begins.
Format
Virtual via Zoom
Future in-person offerings
based on interest
Investment
$250 per person
Length
Full day or two half-days
(based on participant preference)
Timeline
Summer 2026
Dates confirmed once enrollment threshold is reached
What You'll Learn
Build Deeper Connections
Learn to create "Love Maps"-- understanding what matters to the people in your life and making space for their world in yours.
Strengthen Fondness and Appreciation
Develop habits that keep you focused on the positive, even when things get hard.
Turn Toward Your Partner
Recognize bids for connection in everyday moments and respond in ways that deepen relationships.
Navigate Conflict Constructively
Understand the difference between solvable problems and perpetual ones--and learn how to manage both.
Honor Each Other's Dreams
Move past gridlock by uncovering the needs and values beneath ongoing disagreements.
Create Shared Meaning
Build relationships rooted in shared rituals, values, and goals that honor both people's dreams.
This Workshop Includes:
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Nearly 8 hours of interactive content
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A comprehensive workbook to guide your learning and reflection
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Group exercises and discussions with other singles navigating similar experiences
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Research-based tools from the Gottman Institute's 40+ years of relationship science
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Skills you can apply to romantic relationships, friendships, and family connections
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A workbook with 100+ pages of information, exercises and discussion questions for each segment
This Workshop Might Be For You If:
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You're tired of repeating the same relationship patterns and want to understand why
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You want to build skills before your next relationship, not after it's already struggling
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You're curious about what research says makes relationships succeed (or fail)
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You're looking for practical tools, not just theory
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You want to work on yourself alongside others who are doing the same
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You're open to exploring your role in past relationships and how to show up differently moving forward
Interested?
Fill out this form to be notified when the next workshop is scheduled.
Want the full story behind the science?
Hear directly from Dr. John Gottman about the research behind the Seven Principles — how decades of studying real couples revealed what makes relationships succeed and what causes them to fail. This 45-minute talk is for the curious minds who want to understand the science before showing up to do the work.