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Services and Investment

There isn't a single right way to do therapy.

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Sometimes it's weekly, steady, and reflective. Sometimes it’s focused and momentum-driven.

 

I offer individual therapy, couples therapy, and intensives so we can choose a format that fits both your goals and your season of life.

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You'll find a brief overview of each service and its investment here, with links to explore the details of each format.

Individual Therapy

Individual sessions are 50 minutes and offered in person in Raleigh, NC and via telehealth across North Carolina.

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Fee: $175 per 50-minute session
Extended 80-minute sessions available at $260

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Couples Therapy

Couples sessions focus on relational repair, communication, and attachment dynamics. Initial sessions are 80 minutes to allow space for shared context and goal-setting.

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​When appropriate, I also offer adult family sessions focused on improving communication and navigating complex relational dynamics.

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Fee:
$260 for 80-minute sessions
$175 for 50-minute sessions 

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Learn More

Therapy Intensives

Intensives offer extended 3-hour blocks designed for focused, forward-moving work. Available for individuals and couples seeking momentum, clarity, or structured repair.

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Starting at $600 per 3-hour block
Total investment varies based on package and duration

 

Learn More

Consultation

I offer a free 15-minute consultation via telehealth to explore fit and answer logistical questions.

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Schedule Now
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